Everyone wants to have beautiful legs and firm buttocks! But to achieve this, you need to train hard and follow a low-fat diet. Instead of going to the gym three times every week, you can play padel with your friends once a week, which will help you get rid of the loose skin on your […]
A global alliance: Adidas Padel and PadelMBA join forces for teaching the game of Padel. A great handshake between two big names, you could say giants in their sector of the sport: Adidas Padel on one side and PadelMBA on the other. The former is one of the leading brands in Padel, and the latter […]
The degree of kinship that has been established between the game of padel and lawn tennis is inescapable. It’s true that they are two sports that have a lot in common, but there are also many other differences. That’s why being a good tennis player doesn’t guarantee that you’re a good padel player, and vice […]
Sometimes after the game is over, you are left with the feeling that you didn’t give your best and didn’t fully enjoy the game. The game didn’t go as expected: one of the opponents was weaker and made a lot of mistakes, or it just wasn’t your day. As a solution to this problem, we […]
We want to talk about the importance of a good warm-up before going out on the court to play padel. Without a doubt, this will help prevent injuries and activate mobility so that you can compete against your opponent in the best possible way. Here is an example of a good ten-minute warm-up that you […]
How many calories should you consume at each meal to maintain your weight? How many calories should you consume at each meal? The calories each person needs to consume per day varies from person to person and will depend on factors such as diet type and daily activity level: logically, you don’t need the same […]
ALL RACQUET SPORTS is gaining momentum in Miami thanks to the construction of three new padel courts and new coaches certified by the AFP Academy. As you know, one of the markets with great growth potential and full exploitation is the United States. Over the past year and a half, cities such as Orlando, Houston, […]