Learning how to play padel Our outlook on the sport is always the same, although we vary the basic rules, that is, even if we are not a pair against each other and we are going to play two friends, our attitude will always be to put ourselves on the opposite side of the court […]
With summer, the body itself demands more refreshing foods. Nutritionists insist that the diet should be adapted to the activity and environment, including seasonal foods. Among them is the tomato, in any of its forms. Among the benefits of natural tomato juice, nutrition experts highlight the contribution of vitamins and minerals that go into a […]
How you should practice your padel game if you have back pain so that you don’t make it and your condition worse. Back pain can interfere with your daily life, especially if you’re an active person. But if you’ve had back injuries or lower back pain recently, you can still be active. The key is […]
Professional tips for amateur padel players. Tips that every player should take into consideration: you should practice like a professional to improve your padel game. Learning from the best. We know that being a professional is not the goal of many fans of the game of padel, but every time a player […]
The ideal duration of a padel match is usually around 90 minutes, which is an hour and a half. However, there are also matches that can last 3-4 hours, with the intensity of play between the opponent and the opponent decreasing due to the physical wear and tear that longer play entails. Padel player’s diet […]