Anyone can play padel, but the better your fitness, the faster your results will be. Therefore, good physical fitness is a huge plus for the game of padel, because it allows you to move better on the court, as well as avoid unnecessary injuries.
PERSONAL TRAINER
Start playing PADEL with the right techniquePHYSICAL FORM
TECHNIQUE
Theoretical background in padel is as important as in any game. Your technique will get better and better time after time. This process is gradual, because in the beginning it is enough to learn how to serve, learn how to hit the ball, dominate the field, master variations of hitting the ball…
This is all the necessary technical base of the game of padel, on which other subtleties will be superimposed over time.
TACTICS
No matter how great your strokes and pala skills are, you must also learn a strategy for playing pala. It is necessary in order to win.
It is important to be able to analyze your opponent and his weaknesses. It is important to understand when it is worth defending and when it is time to attack! Your opponent’s weaknesses are your advantages.
PSYCHOLOGY
Talent is not all that is needed to win the game of padel. When moving from amateur to professional, the right psychological attitude is very important. It is important the persistence, the willingness to overcome difficulties, physical pain, fatigue, the feeling of “wear and tear” after continuous training…
All this is the very test that every professional passes!
EATING
When taking any sport seriously, there are three basic, essential factors: training, recovery and nutrition. If you want to be successful in the game of padel, you need to follow a special nutrition plan, which our coaches will develop.
Start playing PADEL today
Start playing PADEL with the right technique and enjoy a fascinating game.
Training for beginners and children. Online consultation.
Licensed trainers in several languages.