10/10/2022
What should I eat before and after playing padel?
By p@del on Padel practice, tips for playing padel, Trainer tips Tagged as before and after a game of padel, Holiday in Spain, nutrition plan, ptpadelNutrition plan. As in any other sporting discipline, the three fundamentals that guarantee good performance and progression in the game of padel go through training, rest and nutrition. Every nutrition plan should be tailored to the needs of the sport being practiced. And padel is no exception. Based on the fact that there are no […]