Play padel to eliminate asthenia in the spring.
By p@del on play the Padel, tips for playing padel Tagged as asthenia, attitude, body balance, fat burning, sloth, spring, stay in shapePlaying padel in spring is favourable in the fight against asthenia, a period in which our mood is lowered and we feel more tired. Spring has arrived, a time that many people expect for good weather, although for others it is the time of allergies. However, it is clear that spring is a time that […]
Choose sportswear for playing padel
By p@del on Padel uniforms, play the Padel, tips for playing padel, Trainer tips, trainers for playing padel Tagged as Holiday in Spain, padel classes, padel clothing, play the Padel, ptpadel, the rules of the game of padel, trainer зфвудMany people think that once they have bought a great pala, they are already prepared for the game of padel, but this is not the case. With a pala, a racquet for playing padel, we strike the ball ourselves, but to get to the perfect point of impact, we must be completely confident in the […]
A sport that will help you stay in shape
By p@del on learning to play padel, Padel practice, tips for playing padel Tagged as beautiful and firm legs, diet, fat burning, health, nutrition, padel clothing, play padllPlaying padel allows you to always stay in great physical and mental shape, in the company of close friends and your whole family. Playing padel is a great alternative to fat burning exercise. So, you can get fit playing padel for fun and with your nearest and dearest people. Padel is one of the most […]
Tips for muscle stretching exercises
By p@del on Padel practice, tips for playing padel, Trainer tips Tagged as a game of padel, learning to play padel, learning to play padel, muscle flexibility, muscle stretching, padel exercises, personalised training, sport typeTips for stretching exercises before playing padel. Stretching exercises for the padel game are a necessary part of every training session and performance at serovanova and can also be a separate complex when learning to play padel. Thanks to them, we can keep the muscles flexible and prepare them for movement and make them recover […]
Common mistakes made by new to the game of padel
By p@del on Beginner's tips, Padel games classes, play the Padel, tips for playing padel, Trainer tips Tagged as beginner's padel, learning to play padel, paddle, padel clubs, padel courts, play padll, the coach of the padel gameWhat are the most common mistakes among novice padel players? Can they be solved with practice? Of course they can. You only need the best padel and a good dose of patience. Today we want to offer some tips for solving those small mistakes that we can see in almost all players who start playing […]
Court size standard for padel play
By p@del on Beginner's tips, Padel for children, Padel practice, play the Padel, tips for playing padel Tagged as paddle, paddle court netting, padel court, padel court, padel court dimensions, padel net, the court of padllPadel court The playing area of a padel court is a rectangle 10 metres wide by 20 metres long, with a margin of error of 0.5%. This space is divided in half by a net for the two sides of the padel players. The two halves of the padel court shall be completely symmetrical in […]
The importance of a coach on the bench for a padel game team.
By p@del on Beginner's tips, Padel practice, play the Padel, tips for playing padel Tagged as Barcelona, paddle, padel for beginners, padel Spain, padel teams, personal padel coach, play the Padel, ptpadelThe figure of a padel coach on the bench of a team is vital among professional players. And if we are not only talking about those who live in the sport, but also those beginners who are starting to take their first steps in the world of playing and learning the game of padel. In […]
What should I eat before and after playing padel?
By p@del on Padel practice, tips for playing padel, Trainer tips Tagged as before and after a game of padel, Holiday in Spain, nutrition plan, ptpadelNutrition plan. As in any other sporting discipline, the three fundamentals that guarantee good performance and progression in the game of padel go through training, rest and nutrition. Every nutrition plan should be tailored to the needs of the sport being practiced. And padel is no exception. Based on the fact that there are no […]