Thanks to its characteristics and its qualities, the game of padel has quickly won over players of all ages and regardless of gender. Athletes and people with sedentary lifestyles, fans of training in tennis or other disciplines, all united in the ideal sporting discipline. Maybe the enjoyment of it players start with the easiest adaptation […]
Everyone wants to have beautiful legs and firm buttocks! But to achieve this, you need to train hard and follow a low-fat diet. Instead of going to the gym three times every week, you can play padel with your friends once a week, which will help you get rid of the loose skin on your […]
Once you have learnt the rules of padel, it’s time to start learning padel technique. A series of relatively simple strokes that will raise your level when learning to play padel. We will cover the four basic strokes that you should always have in stock when playing padel. Playing padel, as in other sports, there […]
Padel, unlike other sports, is a discipline that is very conducive to those people who have inevitably reached a certain age. Although your physical condition is not the same in your twenties as it is in your fifties, you can learn some tricks to remain competitive on the padel court and continue to enjoy the […]