We all know that there are certain sports that can only be done in the summer. Or, on the contrary, some that can only be performed in winter because the weather is held outdoors. For example, skiing is only possible when there is snow. We are fortunate to choose a sport that can be practised […]
Thanks to its characteristics and its qualities, the game of padel has quickly won over players of all ages and regardless of gender. Athletes and people with sedentary lifestyles, fans of training in tennis or other disciplines, all united in the ideal sporting discipline. Maybe the enjoyment of it players start with the easiest adaptation […]
Nutrition plan. As in any other sporting discipline, the three fundamentals that guarantee good performance and progression in the game of padel go through training, rest and nutrition. Every nutrition plan should be tailored to the needs of the sport being practiced. And padel is no exception. Based on the fact that there are no […]
