Thanks to its characteristics and its qualities, the game of padel has quickly won over players of all ages and regardless of gender. Athletes and people with sedentary lifestyles, fans of training in tennis or other disciplines, all united in the ideal sporting discipline. Maybe the enjoyment of it players start with the easiest adaptation […]
Everyone wants to have beautiful legs and firm buttocks! But to achieve this, you need to train hard and follow a low-fat diet. Instead of going to the gym three times every week, you can play padel with your friends once a week, which will help you get rid of the loose skin on your […]
Once you have learnt the rules of padel, it’s time to start learning padel technique. A series of relatively simple strokes that will raise your level when learning to play padel. We will cover the four basic strokes that you should always have in stock when playing padel. Playing padel, as in other sports, there […]
Basic about the process of playing padel: 1. The number of players is 4 people. A pair plays against another pair; 2. For training it is possible to use the court in 1×1 format (including for sparring); 3. The game consists of three games, with players scoring to 15, 30 or 40; 4. After the […]
Sometimes after the game is over, you are left with the feeling that you didn’t give your best and didn’t fully enjoy the game. The game didn’t go as expected: one of the opponents was weaker and made a lot of mistakes, or it just wasn’t your day. As a solution to this problem, we […]