11/09/2024
What is the best time to train and how?
By p@del on health, padll, play the Padel, tips for playing padel Tagged as body balance, exercises, fat burning, Padel for children, to practise playing the padelMany people ask any of these questions: what is the best time to exercise and get the most benefit for my body? How much time do I need and how do I do it? This article will try to address them and clarify such questions once and for all. Benefits of exercising in the […]
04/07/2024
Padel as a balance between our body and mind
By p@del on learning to play padel, play the Padel, tips for playing padel, Trainer tips Tagged as before and after a game of padel, Coach padel, Holiday in Spain, padel court, padel tournaments, start playing padel, to practise playing the padelLeading a healthy lifestyle has always been important, but even more so now, at a time when the cult of the body is sanctified as synonymous with the cult of life and personality. The practice of padel is undoubtedly one of the cornerstones of this new social phenomenon. The sport is good for physical and […]