Training during the holidays, how not to lose fitness
By p@del on health, Padel for children, Padel practice, play the Padel Tagged as Barcelona coach, Holiday in Spain, learning to play padel in Spain, paddle in Spain, ptpadel, summer holidays, trainer in Russian, training of trainersAs much as we promise to go to the gym during our summer holidays, it’s not always possible. However, there are plenty of exercises you can do anywhere and tips to stay active and workout during the holidays, even if you’re not near your usual gym. Check out these tips to stay active during the […]
Padel as a balance between our body and mind
By p@del on learning to play padel, play the Padel, tips for playing padel, Trainer tips Tagged as before and after a game of padel, Coach padel, Holiday in Spain, padel court, padel tournaments, start playing padel, to practise playing the padelLeading a healthy lifestyle has always been important, but even more so now, at a time when the cult of the body is sanctified as synonymous with the cult of life and personality. The practice of padel is undoubtedly one of the cornerstones of this new social phenomenon. The sport is good for physical and […]
Choose sportswear for playing padel
By p@del on Padel uniforms, play the Padel, tips for playing padel, Trainer tips, trainers for playing padel Tagged as Holiday in Spain, padel classes, padel clothing, play the Padel, ptpadel, the rules of the game of padel, trainer зфвудMany people think that once they have bought a great pala, they are already prepared for the game of padel, but this is not the case. With a pala, a racquet for playing padel, we strike the ball ourselves, but to get to the perfect point of impact, we must be completely confident in the […]
Holiday in Spain, learn to play padel
By p@del on Beginner's tips, Padel for children, Padel practice, play the Padel Tagged as Barcelona, Holiday in Spain, hotel, paddle, paddle with friends, padel courts, personal padel coach, ptpadel, spa, trainer зфвудHotels in Spain with padel courts. Summer holidays, free time to do whatever you like, no matter what time of day it is. It’s time for everything, and it’s just a matter of good planning. Practising sports in the summer is something that cannot be agreed upon, so that you don’t neglect the fitness you […]
What should I eat before and after playing padel?
By p@del on Padel practice, tips for playing padel, Trainer tips Tagged as before and after a game of padel, Holiday in Spain, nutrition plan, ptpadelNutrition plan. As in any other sporting discipline, the three fundamentals that guarantee good performance and progression in the game of padel go through training, rest and nutrition. Every nutrition plan should be tailored to the needs of the sport being practiced. And padel is no exception. Based on the fact that there are no […]