{"id":3287,"date":"2021-01-29T09:40:31","date_gmt":"2021-01-29T08:40:31","guid":{"rendered":"http:\/\/ptpadel.com\/?p=3287"},"modified":"2021-02-19T09:21:34","modified_gmt":"2021-02-19T08:21:34","slug":"trenirovki-dzhemmy-triaj-i-ale-salazara","status":"publish","type":"post","link":"https:\/\/ptpadel.com\/ru\/trenirovki-dzhemmy-triaj-i-ale-salazara\/","title":{"rendered":"\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0414\u0436\u0435\u043c\u043c\u044b \u0422\u0440\u0438\u0430\u0439 \u0438 \u0410\u043b\u0435 \u0421\u0430\u043b\u0430\u0437\u0430\u0440\u0430"},"content":{"rendered":"<p><strong>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0438\u0433\u0440\u044b \u0432 \u043f\u0430\u0434\u0435\u043b<\/strong> \u0414\u0436\u0435\u043c\u043c\u044b \u0422\u0440\u0438\u0430\u0439 \u0438 \u0410\u043b\u0435 \u0421\u0430\u043b\u0430\u0437\u0430\u0440\u0430 \u0438\u0437\u043d\u0443\u0442\u0440\u0438&#8230;<\/p>\n<p>\u041d\u043e\u0432\u0438\u043d\u043a\u0430 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0433\u043e \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 <a href=\"http:\/\/ptpadel.com\/koroli-igry-v-padel-budut-zashhishhat-svoyu-koronu-v-finale-igry-prestolov\/\" title=\"\u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 \u0438\u0433\u0440\u044b \u0432 \u043f\u0430\u0434\u0435\u043b\">World Padel Tour<\/a> \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f \u043f\u0430\u0434\u0435\u043b-\u0432\u0435\u0449\u0430\u043d\u0438\u044f. \u0412 <a href=\"http:\/\/ptpadel.com\/kalendar-2021-goda-turnirov-mirovogo-pervenstva-po-igre-v-padel-wpt\/\" title=\"\u041a\u0430\u043b\u0435\u043d\u0434\u0430\u0440\u044c WPT\">\u044d\u0442\u043e\u043c \u0441\u0435\u0437\u043e\u043d\u0435<\/a> \u043e\u043d\u0438 \u0445\u043e\u0442\u044f\u0442 \u043f\u043e\u043f\u0430\u0441\u0442\u044c \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0438\u0437 \u043b\u0443\u0447\u0448\u0438\u0445 \u043f\u0430\u0440 \u0438, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0447\u0430\u0442\u044c \u044d\u0442\u043e \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435, \u043e\u043d\u0438 \u0432\u044b\u0431\u0440\u0430\u043b\u0438 \u0434\u0432\u0435 \u043f\u0430\u0440\u044b \u043d\u043e\u043c\u0435\u0440 \u043e\u0434\u0438\u043d \u0438\u0433\u0440\u044b \u0432 \u043f\u0430\u0434\u0435\u043b \u0432 \u0436\u0435\u043d\u0441\u043a\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438. \u0414\u0436\u0435\u043c\u043c\u0430 \u0422\u0440\u0438\u0430\u0439 \u0438 \u0410\u043b\u0435\u0445\u0430\u043d\u0434\u0440\u0430 \u0421\u0430\u043b\u0430\u0437\u0430\u0440 \u044f\u0432\u043b\u044f\u044e\u0442\u0441\u044f \u043e\u0434\u043d\u0438 \u0438\u0437 \u043f\u0435\u0440\u0432\u044b\u0445, \u043a\u0442\u043e \u0443\u0432\u0438\u0434\u0438\u0442, \u043a\u0430\u043a \u043a\u0430\u043c\u0435\u0440\u044b \u0441\u043e\u043f\u0440\u043e\u0432\u043e\u0436\u0434\u0430\u044e\u0442 \u0438\u0445 \u0432 \u0438\u0445 \u0434\u0435\u043d\u044c \u0437\u0430 \u0434\u043d\u0435\u043c \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u0445.<\/p>\n<p>\u0412\u043c\u0435\u0441\u0442\u0435 \u0441 \u043a\u0430\u043f\u0438\u0442\u0430\u043d\u043e\u043c \u0441\u0432\u043e\u0435\u0439 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u0420\u043e\u0434\u0440\u0438 \u041e\u0432\u0438\u0434\u0435, \u0410\u043b\u0435 \u0438 \u0414\u0436\u0435\u043c\u043c\u0430 \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u043b\u0438\u0441\u044c, \u0430 \u0437\u0430\u0442\u0435\u043c \u0432\u044b\u043f\u043e\u043b\u043d\u0438\u043b\u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 <a href=\"http:\/\/ptpadel.com\/sovety-po-uprazhneniyam-dlya-rastyazhki-myshc-dlya-igry-v-padel\/\" title=\"\u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 \u043c\u044b\u0448\u0446\">\u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f<\/a>, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u044c \u043f\u043e\u0434\u044b\u043c\u0430\u0442\u044c \u0441\u0432\u043e\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u043a \u043f\u0440\u0435\u0434\u0441\u0435\u0437\u043e\u043d\u0443 \u0438 \u0441\u044b\u0433\u0440\u0430\u0442\u044c\u0441\u044f, \u0447\u0442\u043e\u0431\u044b \u0441\u0442\u0430\u0442\u044c \u0441\u0438\u043b\u044c\u043d\u0435\u0435, \u043a\u0430\u043a \u043f\u0430\u0440\u0430. \u0418 \u0432\u0441\u0435 \u044d\u0442\u043e \u0432\u0440\u0435\u043c\u044f \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0442\u0440\u0435\u043d\u0435\u0440 \u0441 \u043c\u0438\u043a\u0440\u043e\u0444\u043e\u043d\u043e\u043c, \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043a\u043e\u0442\u043e\u0440\u043e\u0433\u043e \u043c\u043e\u0436\u043d\u043e \u0443\u0437\u043d\u0430\u0442\u044c, \u0434\u043b\u044f \u0447\u0435\u0433\u043e \u043d\u0443\u0436\u043d\u043e \u043a\u0430\u0436\u0434\u043e\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0435, \u0438 \u043f\u0440\u043e\u0441\u043b\u0443\u0448\u0430\u0442\u044c \u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0443\u044e\u0449\u0438\u0435 \u0442\u0435\u0445\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0432\u044b.<\/p>\n<p>\u0412 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u043d\u0435\u0434\u0435\u043b\u044c \u043f\u0440\u0435\u0434\u0441\u0435\u0437\u043e\u043d\u043d\u043e\u0433\u043e \u0441\u0435\u0437\u043e\u043d\u0430 \u043c\u043d\u043e\u0433\u0438\u0435 \u0438\u0437 \u0441\u0438\u043b\u044c\u043d\u0435\u0439\u0448\u0438\u0445 \u043f\u0430\u0440 \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442\u0430 \u0431\u0443\u0434\u0443\u0442 \u043e\u0441\u0432\u043e\u0431\u043e\u0436\u0434\u0435\u043d\u044b, \u0438, \u043f\u043e\u043c\u0438\u043c\u043e \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u043e\u043d\u0438 \u0441\u043c\u043e\u0433\u0443\u0442 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0442\u044c\u0441\u044f \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u044c\u044e \u0438\u0433\u0440\u043e\u043a\u043e\u0432, \u0431\u043e\u043b\u0435\u043b\u044c\u0449\u0438\u043a\u0438 \u0441\u043c\u043e\u0433\u0443\u0442 \u043f\u043e \u0434\u043e\u0441\u0442\u043e\u0438\u043d\u0441\u0442\u0432\u0443 \u043e\u0446\u0435\u043d\u0438\u0442\u044c \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0440\u0435\u0439\u0442\u0438\u043d\u0433\u0438 <a href=\"http:\/\/ptpadel.com\/vazhnost-trenera-na-skamejke-dlya-komandy-igry-v-padel\/\" title=\"\u0442\u0440\u0435\u043d\u0435\u0440 \u0434\u043b\u044f \u0438\u0433\u0440\u044b \u0432 \u043f\u0430\u0434\u0435\u043b\">\u0442\u0440\u0435\u043d\u0435\u0440\u043e\u0432<\/a>.<\/p>\n<p>\u041c\u044b \u043e\u0441\u0442\u0430\u0432\u0438\u043c \u0432\u0430\u043c \u0432\u0438\u0434\u0435\u043e \u0441 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c \u0443\u0440\u043e\u0432\u043d\u0435\u043c:<\/p>\n<p><iframe loading=\"lazy\" title=\"Pretemporada 2021: Entrenamiento Alejandra Salazar y Gemma Triay - World Padel Tour\" width=\"960\" height=\"540\" src=\"https:\/\/www.youtube.com\/embed\/V7UnaolQS9w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0438\u0433\u0440\u044b \u0432 \u043f\u0430\u0434\u0435\u043b \u0414\u0436\u0435\u043c\u043c\u044b \u0422\u0440\u0438\u0430\u0439 \u0438 \u0410\u043b\u0435 \u0421\u0430\u043b\u0430\u0437\u0430\u0440\u0430 \u0438\u0437\u043d\u0443\u0442\u0440\u0438&#8230; \u041d\u043e\u0432\u0438\u043d\u043a\u0430 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0433\u043e \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 World Padel Tour \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e \u043a\u0430\u0441\u0430\u0435\u0442\u0441\u044f \u043f\u0430\u0434\u0435\u043b-\u0432\u0435\u0449\u0430\u043d\u0438\u044f. \u0412 \u044d\u0442\u043e\u043c \u0441\u0435\u0437\u043e\u043d\u0435 \u043e\u043d\u0438 \u0445\u043e\u0442\u044f\u0442 \u043f\u043e\u043f\u0430\u0441\u0442\u044c \u043d\u0430 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043d\u0435\u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0438\u0437 \u043b\u0443\u0447\u0448\u0438\u0445 \u043f\u0430\u0440 \u0438, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0447\u0430\u0442\u044c \u044d\u0442\u043e \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u0435, \u043e\u043d\u0438 \u0432\u044b\u0431\u0440\u0430\u043b\u0438 \u0434\u0432\u0435 \u043f\u0430\u0440\u044b \u043d\u043e\u043c\u0435\u0440 \u043e\u0434\u0438\u043d \u0438\u0433\u0440\u044b \u0432 \u043f\u0430\u0434\u0435\u043b \u0432 \u0436\u0435\u043d\u0441\u043a\u043e\u0439 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u0438. \u0414\u0436\u0435\u043c\u043c\u0430 \u0422\u0440\u0438\u0430\u0439 \u0438 \u0410\u043b\u0435\u0445\u0430\u043d\u0434\u0440\u0430 \u0421\u0430\u043b\u0430\u0437\u0430\u0440 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[95,161,35],"tags":[43,278,37,156],"class_list":["post-3287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wordpadeltour","category-video-wpt","category-trenirovki-igry-v-padel","tag-igra-v-padel","tag-kalendar-wpt","tag-trener-padelyu","tag-uprazhneniya"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u041d\u043e\u0432\u0438\u043d\u043a\u0430 \u043c\u0435\u0436\u0434\u0443\u043d\u0430\u0440\u043e\u0434\u043d\u043e\u0433\u043e \u0447\u0435\u043c\u043f\u0438\u043e\u043d\u0430\u0442 World Padel Tour \u0432 \u0442\u043e\u043c, 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