{"id":1878,"date":"2024-09-24T10:50:09","date_gmt":"2024-09-24T09:50:09","guid":{"rendered":"http:\/\/ptpadel.com\/?p=1878"},"modified":"2024-10-28T17:50:26","modified_gmt":"2024-10-28T16:50:26","slug":"padel-kak-semejnyj-vid-sporta","status":"publish","type":"post","link":"https:\/\/ptpadel.com\/ru\/padel-kak-semejnyj-vid-sporta\/","title":{"rendered":"\u0418\u0433\u0440\u0430 \u0432 \u043f\u0430\u0434\u0435\u043b, \u043a\u0430\u043a \u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0439 \u0432\u0438\u0434 \u0441\u043f\u043e\u0440\u0442\u0430."},"content":{"rendered":"<p><strong>\u041d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0438\u0433\u0440\u0430\u0442\u044c \u0432 \u043f\u0430\u0434\u0435\u043b<\/strong><\/p>\n<p>\u041d\u0430\u0448\u0435 \u0432\u0438\u0434\u0435\u043d\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u0430 \u0432\u0441\u0435\u0433\u0434\u0430 \u043e\u0434\u043d\u043e \u0438 \u0442\u043e \u0436\u0435, \u0445\u043e\u0442\u044f \u043c\u044b 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\u0445\u0430\u0440\u0430\u043a\u0442\u0435\u0440\u0438\u0441\u0442\u0438\u043a <strong>\u0438\u0433\u0440\u044b \u0432 \u043f\u0430\u0434\u0435\u043b<\/strong>, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u0434\u0435\u043b\u0430\u043b\u0438 \u044d\u0442\u043e\u0442 \u0432\u0438\u0434 \u0441\u043f\u043e\u0440\u0442\u0430 \u0431\u043e\u043b\u0435\u0435 \u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u043c \u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u0435\u043c\u044b\u043c \u0432\u043e \u0432\u0441\u0435\u043c \u043c\u0438\u0440\u0435.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1882\" src=\"https:\/\/ptpadel.com\/wp-content\/uploads\/2019\/08\/padel-kak-semejnyj-vid-sporta.jpg\" alt=\"padel-kak-semejnyj-vid-sporta\" width=\"900\" height=\"600\" srcset=\"https:\/\/ptpadel.com\/wp-content\/uploads\/2019\/08\/padel-kak-semejnyj-vid-sporta.jpg 900w, https:\/\/ptpadel.com\/wp-content\/uploads\/2019\/08\/padel-kak-semejnyj-vid-sporta-300x200.jpg 300w, https:\/\/ptpadel.com\/wp-content\/uploads\/2019\/08\/padel-kak-semejnyj-vid-sporta-768x512.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>\u0422\u0430\u043a\u0430\u044f \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f \u043d\u0435\u0440\u0430\u0432\u0435\u043d\u0441\u0442\u0432\u0430 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u0435\u0442 \u0432 <a title=\"\u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0435 \u0438\u0433\u0440\u044b\" href=\"https:\/\/ptpadel.com\/ru\/vozrast-dlya-detej-chtoby-nachat-igrat-v-padel\/\">\u0441\u0435\u043c\u0435\u0439\u043d\u044b\u0445 \u0438\u0433\u0440\u0430\u0445<\/a>, \u043e\u0431\u044b\u0447\u043d\u043e \u043c\u0435\u0436\u0434\u0443 \u043e\u0442\u0446\u043e\u043c \u0438 \u0441\u044b\u043d\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0445\u043e\u0442\u044f\u0442 \u0432\u043c\u0435\u0441\u0442\u0435 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\u0440\u0430\u0437\u0432\u0438\u0432\u0430\u043b\u0430 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0442 \u0438\u043c \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c \u0441\u0432\u043e\u044e <strong>\u0438\u0433\u0440\u0443 \u0432 \u043f\u0430\u0434\u0435\u043b<\/strong>. \u041f\u043e\u0440\u0430 \u0432\u0437\u044f\u0442\u044c \u043f\u0430\u043b\u0443 &#8212; \u0440\u0430\u043a\u0435\u0442\u043a\u0443 \u0434\u043b\u044f \u0438\u0433\u0440\u044b \u0432 <a title=\"\u0430\u043a\u0430\u0434\u0435\u043c\u0438\u044f \u043f\u0430\u0434\u0435\u043b \u0432 \u0431\u0430\u0440\u0441\u0435\u043b\u043e\u043d\u0435\" href=\"https:\/\/ptpadel.com\/ru\/akademiya\/\">\u043f\u0430\u0434\u0435\u043b<\/a>, \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0447\u0430\u0442\u044c \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u0442\u044c \u0441\u0435\u0440\u0438\u044e 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\u043e\u043d \u043c\u043e\u0433 \u043d\u0430\u043d\u0435\u0441\u0442\u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0435\u043c\u044b\u0439 \u0438 \u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u0443\u0434\u0430\u0440 \u0432 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0439 \u0438\u0433\u0440\u043e\u0432\u043e\u0439 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438. \u041c\u044b \u043d\u0435 \u0434\u043e\u043b\u0436\u043d\u044b \u043e\u0442\u0431\u0438\u0432\u0430\u0442\u044c \u0431\u0435\u0437 \u043e\u0442\u0441\u043a\u043e\u043a\u0430, \u043d\u043e \u0432\u0441\u0435\u0433\u0434\u0430 \u0434\u0432\u0438\u0433\u0430\u0442\u044c\u0441\u044f \u043a \u043c\u044f\u0447\u0443 \u0438 \u0432 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0443\u044e \u043f\u043e\u0437\u0438\u0446\u0438\u044e \u0443\u0434\u0430\u0440\u0430. \u041e\u0447\u0435\u043d\u044c \u0432\u0430\u0436\u043d\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0438\u043b\u0443, \u0447\u0435\u043c \u0441\u0438\u043b\u044c\u043d\u0435\u0435, \u0442\u0435\u043c \u043c\u0435\u043d\u044c\u0448\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u043d\u0430\u0434 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0435\u0439. \u041c\u044b \u0440\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u044b \u0431\u043b\u0438\u0437\u043a\u043e \u0434\u0440\u0443\u0433 \u043e\u0442 \u0434\u0440\u0443\u0433\u0430, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043f\u0440\u043e\u0438\u0437\u0432\u043e\u0434\u0438\u043c \u0441\u043b\u0430\u0431\u044b \u0443\u0434\u0430\u0440, \u0447\u0442\u043e\u0431\u044b \u0434\u0430\u0442\u044c \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0440\u0435\u0430\u043a\u0446\u0438\u0438 \u0441\u043e\u043f\u0435\u0440\u043d\u0438\u043a\u0443.<\/p>\n<p>&#8212; \u0414\u043e\u043c\u0438\u043d\u0438\u0440\u0443\u044e\u0449\u0438\u0439 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href=\"https:\/\/ptpadel.com\/ru\/chetyre-osnovnyx-udara-pri-obuchenie-igre-v-padel\/\">\u0443\u0434\u0430\u0440<\/a> \u0438 \u043e\u0431\u0440\u0435\u0441\u0442\u0438 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c. \u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u0432 \u0447\u0435\u0442\u044b\u0440\u0451\u0445 \u043c\u0435\u0442\u0440\u0430\u0445 \u043e\u0442 \u0441\u0435\u0442\u0438. \u041b\u0443\u0447\u0448\u0435 \u0434\u0435\u043b\u0430\u0442\u044c \u044d\u0442\u043e \u043e\u0434\u043d\u0438\u043c \u043c\u044f\u0447\u043e\u043c, \u0435\u0441\u043b\u0438 \u0443 \u043d\u0430\u0441 \u0438\u0445 \u043c\u043d\u043e\u0433\u043e, \u043c\u044b \u043d\u0435 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0438\u0440\u0443\u0435\u043c\u0441\u044f \u043d\u0430 \u0442\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u043f\u043e\u0442\u0435\u0440\u044f\u0442\u044c \u0435\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u0438\u0441\u043a\u0430\u0442\u044c \u0435\u0433\u043e, \u0443\u0447\u0438\u0442\u044b\u0432\u0430\u044f \u0437\u0430\u0434\u0430\u0447\u0443 \u043d\u0435 \u043f\u043e\u0434\u043d\u0438\u043c\u0430\u0442\u044c \u0435\u0433\u043e, \u043c\u044b \u043e\u0431\u043e\u0441\u0442\u0440\u044f\u0435\u043c \u0441\u0432\u043e\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0430, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u043f\u043e\u0442\u0435\u0440\u044f\u0442\u044c \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c.<\/p>\n<p>&#8212; \u0418\u0433\u0440\u043e\u043a\u0438 \u0431\u0443\u0434\u0443\u0442 \u0440\u0430\u0441\u043f\u043e\u043b\u043e\u0436\u0435\u043d\u044b \u043f\u0440\u0438\u043c\u0435\u0440\u043d\u043e \u0432 \u043f\u044f\u0442\u0438 \u043c\u0435\u0442\u0440\u0430\u0445 \u043e\u0442 \u0441\u0435\u0442\u043a\u0438 \u0438 \u043f\u0435\u0440\u0435\u0434\u0430\u0434\u0443\u044e\u0442 \u043c\u044f\u0447, \u043a\u0430\u043a \u0438 \u0432 \u043f\u0440\u0435\u0434\u044b\u0434\u0443\u0449\u0435\u043c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0438. \u0420\u0430\u0441\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0431\u043e\u043b\u044c\u0448\u0435, \u0442\u0430\u043a \u0447\u0442\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u043c\u044f\u0447\u0430 \u0434\u043e\u043b\u0436\u0435\u043d \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0442\u044c\u0441\u044f. \u0414\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u043c\u044b \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u043c \u0441 \u043d\u0438\u0437\u043a\u043e\u0439 \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u044c\u044e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043f\u043e\u043f\u0430\u0434\u0430\u043d\u0438\u0435 \u0438 \u0447\u0442\u043e\u0431\u044b \u043d\u0430\u0448\u0430 \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u044c \u0440\u0435\u0430\u043a\u0446\u0438\u0438 \u043d\u0435 \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u043b\u0430\u0441\u044c.<\/p>\n<p>&#8212; \u0418\u0433\u0440\u043e\u043a\u0438 \u0431\u0443\u0434\u0443\u0442 \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u0432 \u0441\u0435\u043c\u0438 \u043c\u0435\u0442\u0440\u0430\u0445 \u043e\u0442 \u0441\u0435\u0442\u0438, \u0442\u043e \u0435\u0441\u0442\u044c \u0437\u0430 \u043b\u0438\u043d\u0438\u0435\u0439 \u043e\u0431\u0441\u043b\u0443\u0436\u0438\u0432\u0430\u043d\u0438\u044f, \u0432 \u0440\u0435\u0430\u043b\u044c\u043d\u043e\u0439 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u0438 \u043c\u0430\u0442\u0447\u0430. \u0414\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044f \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0431\u043e\u043b\u044c\u0448\u0435, \u0447\u0435\u043c \u0432 \u043f\u0440\u0435\u0434\u044b\u0434\u0443\u0449\u0435\u043c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0438, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043c\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0431\u044b\u0442\u044c \u0431\u043e\u043b\u0435\u0435 \u043e\u0441\u0442\u043e\u0440\u043e\u0436\u043d\u044b \u043f\u0440\u0438 \u0443\u0434\u0430\u0440\u0435 \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0435 \u043c\u044f\u0447\u0430. \u042d\u0442\u043e \u043f\u0440\u0435\u043b\u044e\u0434\u0438\u044f \u043a \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u043c\u0443 \u0440\u0435\u0430\u043b\u043b\u0438 \u0432 \u043c\u0430\u0442\u0447\u0435, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043c\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u0434\u0432\u0438\u0433\u0430\u0442\u044c\u0441\u044f \u043d\u0435\u043f\u0440\u0435\u0440\u044b\u0432\u043d\u043e, \u043f\u044b\u0442\u0430\u0442\u044c\u0441\u044f \u0443\u0434\u0430\u0440\u0438\u0442\u044c \u0438 \u043e\u0447\u0435\u043d\u044c \u0431\u044b\u0441\u0442\u0440\u043e \u0432\u0435\u0440\u043d\u0443\u0442\u044c\u0441\u044f \u0432 \u043f\u043e\u043b\u043e\u0436\u0435\u043d\u0438\u0435 \u043e\u0436\u0438\u0434\u0430\u043d\u0438\u044f. \u041c\u044b \u0431\u0443\u0434\u0435\u043c <a href=\"https:\/\/ptpadel.ru\/podnimite-svoyu-igru-v-padel-na-novyj-uroven\/\" target=\"_blank\" rel=\"noopener\">\u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c<\/a> \u043d\u0430\u043d\u043e\u0441\u0438\u0442\u044c \u043c\u044f\u0433\u043a\u0438\u0435 \u0443\u0434\u0430\u0440\u044b, \u0432\u0437\u044f\u0432 \u043f\u043e\u0434 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044e, \u0438 \u0441\u0442\u0443\u043f\u0435\u043d\u0447\u0430\u0442\u043e \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0442\u044c \u0441\u043a\u043e\u0440\u043e\u0441\u0442\u044c, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u043f\u0440\u043e\u0433\u0440\u0435\u0441\u0441\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0432 \u043d\u0430\u0448\u0435\u0439 \u0438\u0433\u0440\u0435 \u0432 \u043f\u0430\u0434\u0435\u043b.<\/p>\n<p>&#8212; \u041f\u043e\u043e\u0447\u0435\u0440\u0435\u0434\u043d\u043e, \u0441 \u043a\u0430\u0436\u0434\u043e\u0439 \u0438\u0437 \u0441\u0442\u043e\u0440\u043e\u043d \u043a\u043e\u0440\u0442\u0430, \u0440\u0435\u0447\u044c \u0438\u0434\u0435\u0442 \u043e \u0442\u043e\u043c \u0436\u0435 \u043f\u0440\u0435\u0434\u044b\u0434\u0443\u0449\u0435\u043c \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0438, \u043d\u043e \u043f\u043e\u0440\u0430\u0436\u0435\u043d\u0438\u0438 \u0442\u043e\u043b\u044c\u043a\u043e \u0434\u0432\u0443\u0445 \u043f\u0430\u0440\u0442\u043d\u0435\u0440\u043e\u0432 \u0438\u043b\u0438 \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442. \u042d\u0442\u043e \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0435\u0442 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u043d\u0430\u0434 \u043c\u044f\u0447\u043e\u043c, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043d\u0430\u0448\u0435 \u043e\u0431\u044a\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0435 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href=\"https:\/\/ptpadel.com\/ru\/pochemu-pervye-trenirovki-igry-v-padel-fundamentalny-i-rekomenduemy\/\">\u043a\u0432\u0430\u043b\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0445 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u043e\u0432<\/a>, \u0447\u0442\u043e\u0431\u044b \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u044c \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u0435. \u042d\u0442\u0438 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0432\u044b\u043f\u043e\u043b\u043d\u044f\u044e\u0442\u0441\u044f \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c\u0438 \u0438 \u0434\u0435\u0442\u044c\u043c\u0438, \u043f\u043e\u0441\u043a\u043e\u043b\u044c\u043a\u0443 \u043e\u043d\u0438 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u044b, \u0435\u0441\u043b\u0438 \u043c\u044b \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u043c \u0434\u0432\u0430 \u043d\u0435\u0440\u0430\u0432\u043d\u044b\u0445 \u0443\u0440\u043e\u0432\u043d\u044f: \u043c\u0435\u0436\u0434\u0443 \u043e\u0442\u0446\u043e\u043c \u0438\u043b\u0438 \u043c\u0430\u0442\u0435\u0440\u044c\u044e \u0438\u043b\u0438 \u043c\u0435\u0436\u0434\u0443 \u043d\u0430\u0448\u0438\u043c\u0438 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u043c\u0438 \u0431\u0440\u0430\u0442\u044c\u044f\u043c\u0438, \u0432 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0440\u0430\u0437\u043d\u0438\u0446\u0430 \u0432 \u0441\u0438\u043b\u0435 \u0437\u0430\u043c\u0435\u0442\u043d\u0430. \u041d\u0430\u043c \u043e\u0441\u0442\u0430\u0435\u0442\u0441\u044f \u0442\u043e\u043b\u044c\u043a\u043e \u043f\u0440\u0438\u043c\u0435\u043d\u0438\u0442\u044c \u044d\u0442\u043e \u043d\u0430 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0435 \u0438 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0442\u044c\u0441\u044f \u0432\u0441\u0435\u0439 \u0441\u0435\u043c\u044c\u0435\u0439 <a title=\"\u0438\u0433\u0440\u0430\u0442\u044c \u0432 \u043f\u0430\u0434\u0435\u043b\" href=\"https:\/\/ptpadel.com\/ru\/padel-i-ego-praktika\/\">\u0438\u0433\u0440\u0435 \u0432 \u043f\u0430\u0434\u0435\u043b<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0438\u0433\u0440\u0430\u0442\u044c \u0432 \u043f\u0430\u0434\u0435\u043b \u041d\u0430\u0448\u0435 \u0432\u0438\u0434\u0435\u043d\u0438\u0435 \u0441\u043f\u043e\u0440\u0442\u0430 \u0432\u0441\u0435\u0433\u0434\u0430 \u043e\u0434\u043d\u043e \u0438 \u0442\u043e \u0436\u0435, \u0445\u043e\u0442\u044f \u043c\u044b \u0432\u0430\u0440\u044c\u0438\u0440\u0443\u0435\u043c \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043f\u0440\u0430\u0432\u0438\u043b\u0430, \u0442\u043e \u0435\u0441\u0442\u044c, \u0434\u0430\u0436\u0435 \u0435\u0441\u043b\u0438 \u043c\u044b \u043d\u0435 \u043f\u0430\u0440\u0430 \u0434\u0440\u0443\u0433 \u043f\u0440\u043e\u0442\u0438\u0432 \u0434\u0440\u0443\u0433\u0430, \u0438 \u043c\u044b \u0441\u043e\u0431\u0438\u0440\u0430\u0435\u043c\u0441\u044f \u0441\u044b\u0433\u0440\u0430\u0442\u044c \u0434\u0432\u043e\u0435 \u0434\u0440\u0443\u0437\u0435\u0439, \u043d\u0430\u0448\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u0431\u0443\u0434\u0435\u0442 \u0437\u0430\u043a\u043b\u044e\u0447\u0430\u0442\u044c\u0441\u044f \u0432 \u0442\u043e\u043c, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0441\u0435\u0431\u044f \u043d\u0430 \u043f\u0440\u043e\u0442\u0438\u0432\u043e\u043f\u043e\u043b\u043e\u0436\u043d\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u0435 \u043a\u043e\u0440\u0442\u0430 \u0438 \u043f\u043e\u043f\u044b\u0442\u0430\u0442\u044c\u0441\u044f \u0432\u044b\u0438\u0433\u0440\u0430\u0442\u044c \u043e\u0447\u043a\u043e. \u0412 \u0441\u043b\u0443\u0447\u0430\u0435, \u0435\u0441\u043b\u0438 \u043c\u044b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[36,87,151],"tags":[46,436,176,59,175],"class_list":["post-1878","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zanyatiya-igry-v-padel","category-obuchenie-igre-v-padel","category-sovety-trenera","tag-igrat-v-padel","tag-nauchitsya-igrat-v-padel","tag-semejnye-igry","tag-trener-igry-v-padel","tag-udary-v-padel"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u041d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0438\u0433\u0440\u0430\u0442\u044c \u0432 \u043f\u0430\u0434\u0435\u043b. 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