{"id":1825,"date":"2024-08-20T06:44:28","date_gmt":"2024-08-20T05:44:28","guid":{"rendered":"http:\/\/ptpadel.com\/?p=1825"},"modified":"2024-12-29T10:20:29","modified_gmt":"2024-12-29T09:20:29","slug":"chto-obespechivayut-pishhevye-dobavki-pri-vashix-trenirovkax","status":"publish","type":"post","link":"https:\/\/ptpadel.com\/ru\/chto-obespechivayut-pishhevye-dobavki-pri-vashix-trenirovkax\/","title":{"rendered":"\u041f\u0438\u0449\u0435\u0432\u044b\u0435 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u043f\u0440\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u0445 \u0438 \u0438\u0433\u0440\u0435 \u0432 \u043f\u0430\u0434\u0435\u043b"},"content":{"rendered":"<p>\u041e\u0431\u044b\u0447\u043d\u043e, \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u0443\u044e \u0438 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0443\u044e \u0434\u0438\u0435\u0442\u0443, 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\u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u043c\u0438. \u042d\u0442\u043e \u0434\u043e\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u0435, \u0430 \u043d\u0435 \u0437\u0430\u043c\u0435\u043d\u0430. \u041a\u0440\u043e\u043c\u0435 \u0442\u043e\u0433\u043e, \u0441\u0443\u043c\u043c\u044b \u0432\u0441\u0435\u0433\u0434\u0430 \u0434\u043e\u043b\u0436\u043d\u044b \u0431\u044b\u0442\u044c \u043e\u0442\u043c\u0435\u0447\u0435\u043d\u044b \u0432\u0440\u0430\u0447\u043e\u043c.<\/p>\n<p>\u0415\u0441\u0442\u044c \u043c\u043d\u043e\u0433\u043e\u0447\u0438\u0441\u043b\u0435\u043d\u043d\u044b\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u044f, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0442, \u0447\u0442\u043e <strong>\u043f\u0438\u0449\u0435\u0432\u044b\u0435 \u0434\u043e\u0431\u0430\u0432\u043a\u0438<\/strong> \u043f\u043e\u043c\u043e\u0433\u0430\u044e\u0442 \u0443\u043b\u0443\u0447\u0448\u0438\u0442\u044c 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https:\/\/ptpadel.com\/wp-content\/uploads\/2019\/06\/chto-obespechivayut-pishhevye-dobavki-pri-vashix-trenirovkax-768x512.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p><strong>\u0427\u0442\u043e \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u044e\u0442 \u043f\u0438\u0449\u0435\u0432\u044b\u0435 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0432 \u0432\u0430\u0448\u0438\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u0445?<\/strong><br \/>\n\u042d\u0442\u043e\u0442 \u0442\u0438\u043f \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432 \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0435\u0442 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043c\u0438\u043a\u0440\u043e\u044d\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u043c\u0438 (\u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430\u043c\u0438 \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u0430\u043c\u0438), \u043a\u043e\u0442\u043e\u0440\u044b\u0435 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\u043a\u0440\u0435\u043f\u043a\u0438\u043c\u0438, \u0436\u0435\u043b\u0435\u0437\u043e &#8212; \u0434\u043b\u044f \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0430 \u043a\u0438\u0441\u043b\u043e\u0440\u043e\u0434\u0430 \u0438 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u044f \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432, \u0446\u0438\u043d\u043a &#8212; \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u0435\u0442 \u0440\u0435\u0433\u0435\u043d\u0435\u0440\u0430\u0446\u0438\u0438 \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0445 \u043f\u043e\u0432\u0440\u0435\u0436\u0434\u0435\u043d\u0438\u0439 \u0438 \u0438\u0437\u043c\u0435\u043d\u044f\u0435\u0442 \u043d\u0430\u043a\u043e\u043f\u043b\u0435\u043d\u0438\u0435 \u043c\u043e\u043b\u043e\u0447\u043d\u043e\u0439 \u043a\u0438\u0441\u043b\u043e\u0442\u044b, \u0430 \u043c\u0430\u0433\u043d\u0438\u0439 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u043c\u044b\u0448\u0446\u0430\u043c \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u0438\u0442\u044c\u0441\u044f, \u0442\u0430\u043a \u043a\u0430\u043a \u0441\u0435\u0440\u0434\u0446\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e<\/p>\n<p>\u042d\u043b\u0435\u043a\u0442\u0440\u043e\u043b\u0438\u0442\u044b (\u043d\u0430\u0442\u0440\u0438\u0439, \u0445\u043b\u043e\u0440 \u0438 \u043a\u0430\u043b\u0438\u0439) \u0442\u0430\u043a\u0436\u0435 \u043e\u0447\u0435\u043d\u044c \u0432\u0430\u0436\u043d\u044b. \u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u043a \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043b\u0438\u0442\u043e\u0432 \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0435 \u0441\u043f\u0430\u0437\u043c\u044b, \u0441\u043b\u0430\u0431\u043e\u0441\u0442\u044c \u0438 \u0430\u043f\u0430\u0442\u0438\u044e. \u0412 \u0441\u043b\u0443\u0447\u0430\u0435, 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\u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f.<\/p>\n<p>\u0412 \u043b\u044e\u0431\u043e\u043c \u0441\u043b\u0443\u0447\u0430\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u0435\u043d\u0438\u0435 \u043f\u0438\u0449\u0435\u0432\u044b\u0445 \u0434\u043e\u0431\u0430\u0432\u043e\u043a \u0434\u043e\u043b\u0436\u043d\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0438\u043c \u0440\u0430\u0431\u043e\u0442\u043d\u0438\u043a\u043e\u043c, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0438\u0437\u0431\u044b\u0442\u043e\u043a \u043f\u0438\u0442\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u0432\u0435\u0449\u0435\u0441\u0442\u0432\u0430 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0442\u0430\u043a\u0438\u043c \u0436\u0435 \u0432\u0440\u0435\u0434\u043d\u044b\u043c, \u043a\u0430\u043a \u0438 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u043a.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u041e\u0431\u044b\u0447\u043d\u043e, \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u0443\u044e \u0438 \u0441\u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0443\u044e \u0434\u0438\u0435\u0442\u0443, \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442 \u0432\u0441\u0435 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u044b \u0438 \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u044b, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0435 \u0434\u043b\u044f \u0442\u043e\u0433\u043e, \u0447\u0442\u043e\u0431\u044b \u0431\u044b\u0442\u044c \u043a\u0440\u0435\u043f\u043a\u0438\u043c \u0438 \u0437\u0434\u043e\u0440\u043e\u0432\u044b\u043c. \u0422\u0435\u043c \u043d\u0435 \u043c\u0435\u043d\u0435\u0435, \u043f\u0440\u0438 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