{"id":1031,"date":"2026-09-09T06:34:09","date_gmt":"2026-09-09T05:34:09","guid":{"rendered":"http:\/\/ptpadel.com\/?p=1031"},"modified":"2026-09-09T10:18:32","modified_gmt":"2026-09-09T09:18:32","slug":"vazhnost-trenera-na-skamejke-dlya-komandy-igry-v-padel","status":"publish","type":"post","link":"https:\/\/ptpadel.com\/ru\/vazhnost-trenera-na-skamejke-dlya-komandy-igry-v-padel\/","title":{"rendered":"\u0412\u0430\u0436\u043d\u043e\u0441\u0442\u044c \u0442\u0440\u0435\u043d\u0435\u0440\u0430 \u043d\u0430 \u0441\u043a\u0430\u043c\u0435\u0439\u043a\u0435 \u0434\u043b\u044f \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u0438\u0433\u0440\u044b \u0432 \u043f\u0430\u0434\u0435\u043b."},"content":{"rendered":"<p>\u0424\u0438\u0433\u0443\u0440\u0430 <a title=\"\u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0442\u0440\u0435\u043d\u0435\u0440 \u0438\u0433\u0440\u044b \u0432 \u043f\u0430\u0434\u0435\u043b\" href=\"https:\/\/ptpadel.com\/ru\/uslugi\/\">\u0442\u0440\u0435\u043d\u0435\u0440\u0430 \u043f\u043e \u0438\u0433\u0440\u0435 \u0432 \u043f\u0430\u0434\u0435\u043b<\/a> \u043d\u0430 \u0441\u043a\u0430\u043c\u0435\u0439\u043a\u0435 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u0430 \u0441\u0440\u0435\u0434\u0438 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0438\u0433\u0440\u043e\u043a\u043e\u0432. \u0418 \u0435\u0441\u043b\u0438 \u043c\u044b \u0433\u043e\u0432\u043e\u0440\u0438\u043c \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043e \u0442\u0435\u0445, \u043a\u0442\u043e \u0436\u0438\u0432\u0435\u0442 \u0432 \u044d\u0442\u043e\u043c \u0432\u0438\u0434\u0435 \u0441\u043f\u043e\u0440\u0442\u0430, \u043d\u043e \u0438 \u043e \u0442\u0435\u0445 \u043d\u043e\u0432\u0438\u0447\u043a\u0430\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442 \u0434\u0435\u043b\u0430\u0442\u044c \u043f\u0435\u0440\u0432\u044b\u0435 \u0448\u0430\u0433\u0438 \u0432 \u043c\u0438\u0440\u0435 \u0438\u0433\u0440\u044b \u0438 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044e \u0438\u0433\u0440\u044b \u0432 \u043f\u0430\u0434\u0435\u043b. \u0412 \u043e\u0431\u043e\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 <a title=\"\u0442\u0440\u0435\u043d\u0435\u0440 \u0438\u0433\u0440\u044b \u0432 \u043f\u0430\u0434\u0435\u043b\" href=\"https:\/\/ptpadel.com\/ru\/zanyatiya\/\">\u0442\u0440\u0435\u043d\u0435\u0440\u0430<\/a> \u0438\u043c\u0435\u0435\u0442 \u043f\u0435\u0440\u0432\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7075 size-full\" title=\"vazhnost-trenera-na-skamejke-dlya-komandy-igry-v-padel\" src=\"https:\/\/ptpadel.com\/wp-content\/uploads\/2018\/01\/vazhnost-trenera-na-skamejke-dlya-komandy-igry-v-padel_ptpadel.jpg\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/ptpadel.com\/wp-content\/uploads\/2018\/01\/vazhnost-trenera-na-skamejke-dlya-komandy-igry-v-padel_ptpadel.jpg 900w, https:\/\/ptpadel.com\/wp-content\/uploads\/2018\/01\/vazhnost-trenera-na-skamejke-dlya-komandy-igry-v-padel_ptpadel-300x200.jpg 300w, https:\/\/ptpadel.com\/wp-content\/uploads\/2018\/01\/vazhnost-trenera-na-skamejke-dlya-komandy-igry-v-padel_ptpadel-768x512.jpg 768w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u041f\u044f\u0442\u044c \u043f\u0440\u0438\u0447\u0438\u043d, \u043f\u043e \u043a\u043e\u0442\u043e\u0440\u044b\u043c \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0442\u0440\u0435\u043d\u0435\u0440\u0430 \u043d\u0430 \u043c\u0430\u0442\u0447\u0435 \u043f\u043e <strong>\u0438\u0433\u0440\u0435 \u0432 \u043f\u0430\u0434\u0435\u043b<\/strong> \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u043e.<\/p>\n<p>1. \u041f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u043d\u0438\u0435 \u0434\u0430\u043d\u043d\u044b\u0435<br \/>\n\u041f\u043e\u0441\u043b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043f\u0435\u0440\u0435\u0434 \u0442\u0443\u0440\u043d\u0438\u0440\u043e\u043c \u0444\u0438\u0433\u0443\u0440\u0430 <strong>\u0442\u0440\u0435\u043d\u0435\u0440\u0430 \u043f\u043e \u0438\u0433\u0440\u0435 \u0432 \u043f\u0430\u0434\u0435\u043b<\/strong> \u0434\u043e\u043b\u0436\u043d\u0430 \u043d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u0442\u044c \u0432\u0430\u043c \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u0432\u044b \u0432\u0438\u0434\u0435\u043b\u0438 \u0438 \u043d\u0430\u0434 \u0447\u0435\u043c \u0440\u0430\u0431\u043e\u0442\u0430\u043b\u0438 \u043d\u0430 <a href=\"https:\/\/ptpadel.com\/ru\/pochemu-nuzhno-trenirovatsya-igrat-v-padel\/\">\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u0445<\/a> \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043d\u0435\u0434\u0435\u043b\u0438, \u0430 \u0442\u0430\u043a\u0436\u0435 \u043d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u0442\u044c \u0432\u0430\u043c \u043e \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u0445 \u0438 \u0442\u0430\u043a\u0442\u0438\u043a\u0435, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u043b\u0435\u0434\u0443\u0435\u0442 \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0442\u044c \u0434\u043b\u044f \u043c\u0430\u0442\u0447\u0430. \u041d\u0435\u0437\u0430\u0434\u043e\u043b\u0433\u043e \u0434\u043e \u043d\u0430\u0447\u0430\u043b\u0430 \u0431\u0443\u0434\u0435\u0442 \u043f\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u0430 \u0437\u0430\u0434\u0430\u0447\u0430 \u043e\u0431\u043e\u0431\u0449\u0438\u0442\u044c \u0435\u0433\u043e \u043f\u0440\u043e\u0441\u0442\u044b\u043c \u0438 \u0441\u0436\u0430\u0442\u044b\u043c \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u043c, \u043f\u043e\u0434\u0447\u0435\u0440\u043a\u043d\u0443\u0432 \u043a\u043b\u044e\u0447\u0435\u0432\u044b\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044b.<br \/>\n\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440: \u041d\u0430\u043f\u043e\u043c\u043d\u0438\u0442\u0435 \u0438\u0433\u0440\u043e\u043a\u0430\u043c, \u0447\u0442\u043e \u0441\u043e\u043f\u0435\u0440\u043d\u0438\u0447\u0430\u044e\u0449\u0430\u044f \u043f\u0430\u0440\u0430 \u0432\u0441\u0435\u0433\u0434\u0430 \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u043e\u0447\u0435\u043d\u044c \u0430\u0433\u0440\u0435\u0441\u0441\u0438\u0432\u043d\u043e.<\/p>\n<p>2. \u0411\u044b\u0442\u044c \u0433\u043e\u043b\u043e\u0441\u043e\u043c \u0432 \u043f\u0435\u0440\u0435\u0440\u044b\u0432\u0430\u0445<br \/>\n<a title=\"\u043f\u0435\u0440\u0441\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0442\u0440\u0435\u043d\u0435\u0440 \u0438\u0433\u0440\u044b \u0432 \u043f\u0430\u0434\u0435\u043b\" href=\"https:\/\/ptpadel.com\/ru\/uslugi\/\">\u0422\u0440\u0435\u043d\u0435\u0440 <strong>\u043f\u043e \u0438\u0433\u0440\u0435 \u0432 \u043f\u0430\u0434\u0435\u043b<\/strong><\/a> \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u043e\u043c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442 \u0432\u0440\u0435\u043c\u044f \u043f\u0435\u0440\u0435\u0440\u044b\u0432\u043e\u0432 \u0438 \u0431\u044b\u0442\u044c \u0433\u043b\u0430\u0432\u043d\u044b\u043c \u0430\u043a\u0442\u0435\u0440\u043e\u043c \u044d\u0442\u043e\u0439 \u0441\u0446\u0435\u043d\u044b. \u042d\u0442\u043e \u043d\u0435 \u043e\u0437\u043d\u0430\u0447\u0430\u0435\u0442, \u0447\u0442\u043e \u043e\u043d \u043d\u0435 \u043c\u043e\u0436\u0435\u0442 \u0434\u0435\u043b\u0438\u0442\u044c\u0441\u044f \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u0435\u043d\u0438\u044f\u043c\u0438 \u0441 \u0435\u0433\u043e \u0432\u0438\u0434\u0435\u043d\u0438\u0435\u043c \u0438\u0433\u0440\u044b, \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u043d\u043e \u043d\u0430\u043e\u0431\u043e\u0440\u043e\u0442, \u043d\u043e \u043e\u043d \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c \u0442\u0435\u043c, \u043a\u0442\u043e \u043d\u0435\u0441\u0435\u0442 \u043f\u043e\u0442\u043e\u043a \u0440\u0430\u0437\u0433\u043e\u0432\u043e\u0440\u0430.<\/p>\n<p>3. \u041f\u0440\u043e\u0430\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0443\u0439\u0442\u0435, \u0447\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0432 \u0438\u0433\u0440\u0435 \u0438 \u043f\u0435\u0440\u0435\u0434\u0430\u0439\u0442\u0435 \u0435\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0435\u0440\u0435\u0440\u044b\u0432\u043e\u0432<br \/>\n\u0425\u043e\u0442\u044f \u0432\u043d\u0443\u0442\u0440\u0438 \u043a\u043e\u0440\u0442\u0430 \u0434\u043b\u044f \u0438\u0433\u0440\u044b \u0432 \u043f\u0430\u0434\u0435\u043b \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u043e\u043d\u044f\u0442\u044c, \u0447\u0442\u043e \u043c\u043d\u043e\u0433\u0438\u0435 \u0432\u0435\u0449\u0438 \u043d\u0430\u0445\u043e\u0434\u044f\u0442\u0441\u044f \u0437\u0430 \u043f\u0440\u0435\u0434\u0435\u043b\u0430\u043c\u0438, \u0433\u0434\u0435 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0443\u0432\u0438\u0434\u0435\u0442\u044c 100% \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442. \u0417\u0430\u0434\u0430\u0447\u0430 <a title=\"\u041f\u041e\u0427\u0415\u041c\u0423 \u041d\u0423\u0416\u041d\u041e \u0422\u0420\u0415\u041d\u0418\u0420\u041e\u0412\u0410\u0422\u042c\u0421\u042f \u0418\u0413\u0420\u0410\u0422\u042c \u0412 \u043f\u0430\u0434\u0435\u043b?\" href=\"https:\/\/ptpadel.com\/ru\/pochemu-nuzhno-trenirovatsya-igrat-v-padel\/\">\u0442\u0440\u0435\u043d\u0435\u0440\u0430<\/a> &#8212; \u043f\u043e\u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c, \u0447\u0442\u043e \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u0442, \u0430 \u0447\u0442\u043e \u043d\u0435\u0442 \u0438 \u043f\u044b\u0442\u0430\u0442\u044c\u0441\u044f \u043f\u0435\u0440\u0435\u0434\u0430\u0442\u044c \u044d\u0442\u043e \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043f\u0435\u0440\u0435\u0440\u044b\u0432\u043e\u0432.<\/p>\n<p>\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440: \u041f\u0440\u043e\u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0438\u0440\u0443\u0439\u0442\u0435, \u0447\u0442\u043e \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u0438\u043a \u0442\u0435\u0440\u043f\u0438\u0442 \u043d\u0435\u0443\u0434\u0430\u0447\u0443 \u0432\u043e \u043c\u043d\u043e\u0433\u0438\u0445 \u043d\u0435\u0432\u044b\u043d\u0443\u0436\u0434\u0435\u043d\u043d\u044b\u0445 \u0443\u0434\u0430\u0440\u0430\u0445 \u0432 \u043e\u0431\u0440\u0430\u0442\u043d\u043e\u043c \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u0438, \u0438 \u0447\u0442\u043e\u0431\u044b \u0438\u0433\u0440\u0430\u0442\u044c \u043a\u0430\u043a \u043c\u043e\u0436\u043d\u043e \u0431\u043e\u043b\u044c\u0448\u0435 \u044d\u0442\u0438\u0445 \u0443\u0434\u0430\u0440\u0430.<\/p>\n<p>4. \u041f\u043e\u043c\u043e\u0433\u0438\u0442\u0435 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043c\u043e\u043c\u0435\u043d\u0442\u044b<br \/>\n\u0412\u043e \u0432\u0440\u0435\u043c\u044f <a href=\"https:\/\/ptpadel.com\/ru\/vnov-nachinaetsya-turnir-padel-state-of-origin-v-avstralii\/\">\u043c\u0430\u0442\u0447\u0430<\/a> \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u043e\u0438\u0437\u043e\u0439\u0442\u0438 \u0442\u043e, \u0447\u0442\u043e \u043c\u044b \u0441\u0447\u0438\u0442\u0430\u0435\u043c \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u043c. \u041d\u0430\u0441\u0442\u0430\u0432\u043d\u0438\u043a \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u043f\u043e \u0438\u0433\u0440\u0435 \u0432 <a title=\"\u043f\u0430\u0434\u0435\u043b\" href=\"https:\/\/ptpadel.com\/ru\/padel\/\">\u043f\u0430\u0434\u0435\u043b<\/a> \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c \u0442\u0430\u043c, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043c\u043e\u0447\u044c \u043f\u0430\u0440\u0435 \u0438\u043b\u0438 \u043e\u0434\u043d\u043e\u043c\u0443 \u0438\u0437 \u0438\u0433\u0440\u043e\u043a\u043e\u0432, \u043f\u0440\u0435\u0434\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u044f \u0441\u043f\u043e\u0441\u043e\u0431\u044b, \u0441 \u043f\u043e\u043c\u043e\u0449\u044c\u044e \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043e\u043d\u0438 \u043c\u043e\u0433\u0443\u0442 \u0440\u0435\u0448\u0438\u0442\u044c \u0441\u0432\u043e\u044e \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0443.<\/p>\n<p>\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440: \u0415\u0441\u043b\u0438 \u0438\u0433\u0440\u043e\u043a \u043f\u043e\u0434\u0432\u0435\u0440\u0433\u0430\u0435\u0442\u0441\u044f \u0441\u0442\u0440\u0435\u0441\u0441\u0443, \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043e\u043d \u043d\u0435 \u0437\u043d\u0430\u0435\u0442, \u043a\u0430\u043a \u0438\u0433\u0440\u0430\u0442\u044c \u0441 \u0432\u0435\u0442\u0440\u043e\u043c, \u043f\u043e\u043e\u0449\u0440\u044f\u0439\u0442\u0435 \u0435\u0433\u043e \u0438\u0433\u0440\u0430\u0442\u044c \u0432 \u043b\u0435\u0433\u043a\u0438\u0435 \u0438 \u043d\u0435 \u0440\u0438\u0441\u043a\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0443\u0434\u0430\u0440\u044b \u043f\u043e \u043c\u044f\u0447\u0443.<\/p>\n<p>5. \u041f\u043e\u043e\u0449\u0440\u044f\u0439\u0442\u0435 \u0441\u0432\u043e\u0438\u0445 \u0438\u0433\u0440\u043e\u043a\u043e\u0432<br \/>\n\u041d\u0430 \u043a\u0430\u0436\u0434\u043e\u043c \u043f\u0435\u0440\u0435\u0440\u044b\u0432\u0435 \u0442\u0440\u0435\u043d\u0435\u0440 \u0434\u043e\u043b\u0436\u0435\u043d \u0431\u044b\u0442\u044c \u0442\u0430\u043c, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u043e\u0449\u0440\u044f\u0442\u044c \u0441\u0432\u043e\u0438\u0445 \u0438\u0433\u0440\u043e\u043a\u043e\u0432 \u0432 \u043a\u0430\u0436\u0434\u043e\u043c \u043f\u0435\u0440\u0435\u0440\u044b\u0432\u0435. \u0415\u0441\u043b\u0438 \u0432\u0441\u0435 \u0431\u0443\u0434\u0435\u0442 \u0445\u043e\u0440\u043e\u0448\u043e, \u0432\u0430\u043c \u043f\u0440\u0438\u0434\u0435\u0442\u0441\u044f \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u043f\u043e\u043e\u0449\u0440\u044f\u0442\u044c \u0438 \u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u0442\u044c, \u0447\u0442\u043e \u043e\u043d\u0438 \u043d\u0435 \u0434\u043e\u043b\u0436\u043d\u044b \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u044f\u0442\u044c\u0441\u044f, \u0447\u0442\u043e\u0431\u044b \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0439 \u0440\u0435\u0430\u043a\u0446\u0438\u0438 \u0441\u043e \u0441\u0442\u043e\u0440\u043e\u043d\u044b <a title=\"\u041e\u0421\u041d\u041e\u0412\u041d\u042b\u0415 \u0421\u041e\u0412\u0415\u0422\u042b \u0414\u041b\u042f \u0418\u0413\u0420\u042b \u0412 \u043f\u0430\u0434\u0435\u043b \u0417\u0418\u041c\u041e\u0419\" href=\"https:\/\/ptpadel.com\/ru\/osnovnye-sovety-dlya-igry-v-padel-zimoj\/\">\u0441\u043e\u043f\u0435\u0440\u043d\u0438\u043a\u043e\u0432<\/a>. \u0415\u0441\u043b\u0438 \u043d\u0430 \u0442\u0430\u0431\u043b\u043e \u0441\u0447\u0451\u0442 \u043d\u0435 \u043f\u043e\u043b\u044c\u0437\u0443 \u0432\u0430\u0448\u0439 \u043a\u043e\u043c\u0430\u043d\u0434\u044b, \u0432\u044b \u0434\u043e\u043b\u0436\u043d\u044b \u043f\u043e\u043e\u0449\u0440\u044f\u0442\u044c \u0438\u0445 \u043d\u0435 \u043e\u043f\u0443\u0441\u043a\u0430\u0442\u044c \u0440\u0443\u043a\u0438 \u0438 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0442\u044c \u0431\u043e\u0440\u043e\u0442\u044c\u0441\u044f, \u0447\u0442\u043e\u0431\u044b \u0438\u0437\u043c\u0435\u043d\u0438\u0442\u044c \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044e.<\/p>\n<p>\u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440: \u0412 \u043a\u0430\u0436\u0434\u043e\u043c \u043e\u0431\u043c\u0435\u043d\u0435 \u043f\u043e\u043e\u0449\u0440\u044f\u044e\u0442 \u043b\u0438\u0431\u043e \u043f\u043e\u0445\u043b\u043e\u043f\u044b\u0432\u0430\u043d\u0438\u0435 \u043f\u043e \u0441\u043f\u0438\u043d\u0435, \u043b\u0438\u0431\u043e \u0441\u0442\u043e\u043b\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u0435 \u0440\u0443\u043a \u0438\u043b\u0438 \u0440\u0430\u043a\u0435\u0442\u043e\u043a \u0441\u043e \u0441\u0432\u043e\u0438\u043c \u043f\u0430\u0440\u0442\u043d\u0451\u0440\u043e\u043c.<\/p>\n<p><a href=\"https:\/\/ptpadel.ru\/padel\/\" target=\"_blank\" rel=\"noopener\">\u041d\u0430\u0447\u043d\u0438 \u0438\u0433\u0440\u0430\u0442\u044c \u0432 \u043f\u0430\u0434\u0435\u043b \u0441\u0435\u0433\u043e\u0434\u043d\u044f!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0424\u0438\u0433\u0443\u0440\u0430 \u0442\u0440\u0435\u043d\u0435\u0440\u0430 \u043f\u043e \u0438\u0433\u0440\u0435 \u0432 \u043f\u0430\u0434\u0435\u043b \u043d\u0430 \u0441\u043a\u0430\u043c\u0435\u0439\u043a\u0435 \u043a\u043e\u043c\u0430\u043d\u0434\u044b \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u0430 \u0441\u0440\u0435\u0434\u0438 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0445 \u0438\u0433\u0440\u043e\u043a\u043e\u0432. \u0418 \u0435\u0441\u043b\u0438 \u043c\u044b \u0433\u043e\u0432\u043e\u0440\u0438\u043c \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043e \u0442\u0435\u0445, \u043a\u0442\u043e \u0436\u0438\u0432\u0435\u0442 \u0432 \u044d\u0442\u043e\u043c \u0432\u0438\u0434\u0435 \u0441\u043f\u043e\u0440\u0442\u0430, \u043d\u043e \u0438 \u043e \u0442\u0435\u0445 \u043d\u043e\u0432\u0438\u0447\u043a\u0430\u0445, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442 \u0434\u0435\u043b\u0430\u0442\u044c \u043f\u0435\u0440\u0432\u044b\u0435 \u0448\u0430\u0433\u0438 \u0432 \u043c\u0438\u0440\u0435 \u0438\u0433\u0440\u044b \u0438 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044e \u0438\u0433\u0440\u044b \u0432 \u043f\u0430\u0434\u0435\u043b. \u0412 \u043e\u0431\u043e\u0438\u0445 \u0441\u043b\u0443\u0447\u0430\u044f\u0445 \u043f\u0440\u0438\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0442\u0440\u0435\u043d\u0435\u0440\u0430 \u0438\u043c\u0435\u0435\u0442 \u043f\u0435\u0440\u0432\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435. &nbsp; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[63,23,33,35],"tags":[58,104,46,86,38,27,463,25],"class_list":["post-1031","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-igrat-v-padel","category-sovety-dlya-igry-v-padel","category-sovety-dlya-nachinayushhix","category-trenirovki-igry-v-padel","tag-ptpadel","tag-barselona","tag-igrat-v-padel","tag-komandy-igry-v-padel","tag-padel","tag-padel-dlya-nachinayushhix","tag-padel-ispaniya","tag-personalnyj-trener-igry-v-padel"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u0424\u0438\u0433\u0443\u0440\u0430 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