The ideal duration of a padel match is usually around 90 minutes, which is an hour and a half. However, there are also matches that can last 3-4 hours, with the intensity of play between the opponent and the opponent decreasing due to the physical wear and tear that longer play entails. Padel player’s diet […]
Thanks to its characteristics and its qualities, the game of padel has quickly won over players of all ages and regardless of gender. Athletes and people with sedentary lifestyles, fans of training in tennis or other disciplines, all united in the ideal sporting discipline. Maybe the enjoyment of it players start with the easiest adaptation […]
Once you have learnt the rules of padel, it’s time to start learning padel technique. A series of relatively simple strokes that will raise your level when learning to play padel. We will cover the four basic strokes that you should always have in stock when playing padel. Playing padel, as in other sports, there […]
Basic about the process of playing padel: 1. The number of players is 4 people. A pair plays against another pair; 2. For training it is possible to use the court in 1×1 format (including for sparring); 3. The game consists of three games, with players scoring to 15, 30 or 40; 4. After the […]
The degree of kinship that has been established between the game of padel and lawn tennis is inescapable. It’s true that they are two sports that have a lot in common, but there are also many other differences. That’s why being a good tennis player doesn’t guarantee that you’re a good playing padel. Examples of […]