14/02/2024
Tips for muscle stretching exercises
By p@del on Padel practice, tips for playing padel, Trainer tips Tagged as a game of padel, learning to play padel, learning to play padel, muscle flexibility, muscle stretching, padel exercises, personalised training, sport typeTips for stretching exercises before playing padel. Stretching exercises for the padel game are a necessary part of every training session and performance at serovanova and can also be a separate complex when learning to play padel. Thanks to them, we can keep the muscles flexible and prepare them for movement and make them recover […]
03/08/2023
Padel Congress with the participation of experts
By p@del on coach padel, events, play the Padel Tagged as a game of padel, in a world paddle, paddle in Spain, padelspain, tips for playing padelIn September, Extremadura will host the National Congress of Padel Play with the participation of industry experts. This September, just after the holidays, Extremadura will host the National Congress of the Padel Game with the participation of industry experts. the game of padel, which will take place on the 15th and 16th of the day […]